At Yudae, we believe body and mind health should be everyone's #1 priority because at the end of the day a balanced life is essential for a happy one.

 

To help you achieve this goal, we're offering free skill-based Wellness Workshops where we focus on building the skills necessary for a lifetime of health and well-being.

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Join us every Sunday at Zilker park located in Austin, Texas ** 

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WHAT YOU CAN EXPECT:

 

• 1hr+ multi-modal workout will include games and conversation
   

• meditation and mindfulness, combined with stretching and relaxing
   

• food & beverages at/from a nearby location

 

** Typical start time is 8am, but times may vary. Please be sure to follow our Threads / Instagram account where we post location, time, and date changes. Attendance is always free, while donations are more than welcome.