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Saturday Service

Join us every Saturday morning in Downtown Austin, Texas for a fun sweat-fest while we explore what it means to bring balance to mindset, fitness, and nutrition in a practical setting (with real people).

  • At Yudae, we believe body and mind health should be everyone's #1 priority because at the end of the day a balanced life is essential for a happy one.

     

    To help you achieve this goal, we're offering free skill-based Wellness Workshops where we focus on building the skills necessary for a lifetime of health and well-being.

    Join us every Saturday Morning at Zilker park located in Austin, Texas ** 

    WHAT YOU CAN EXPECT:

     

    • 1hr+ multi-modal workout will include games and conversation
       

    • meditation and mindfulness, combined with stretching and relaxing
       

    • food & beverages at/from a nearby location

     

    ** Typical start time is 8am, but times may vary. Please be sure to follow our Threads / Instagram account where we post location, time, and date changes. Attendance is always free, while donations are more than welcome. 

The best motivation to be outdoors and active on the weekend.

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