Healthy IS Happy
From young to old, fitness is the gift that keeps on giving. Make this year the one of moving memories.
Featured in
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Warm Up
7 warm-up cards help you keep things moving while you build strength and conditioning.
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CNS Ramp Up
8 central nervous system card help you prepare for you workout every single day.
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Block A
9 Block A workout cards provide direction and challenge, targeting large primary muscle groups.
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Block B
9 Block B workout cards help you maintain muscular balance, targeting opposing muscle groups.
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Block C
9 Block C workout cards allow you to build strength and conditioning, targeting smaller muscle groups.
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Decompression
6 decompression cards help you relax and return to a resting base so you can continue living your day.
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EASY PLAY
Pick 6 cards – one from each suit– and build complete workouts in under 2 minutes.
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CHALLENGE
Select 1/4 Challenge Card and compete against the clock to grow your fitness.
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WIN
Play with friends to see who can finish first and win the crown of the workout king.
Fitness for Fun
Life loves to throw curveballs, but when you've got the energy to crush 'em, everything gets a whole lot easier! At YUDAE, we're all about helping you build a lifestyle that keeps you feeling strong, healthy, and ready for anything. Join us on a mission to level up your well-being and become one of the healthiest humans around—just because it’s fun.