we train fitness for the fun of it
Life loves to throw curveballs, but when you've got the energy to crush them, everything gets a whole lot easier—and sweeter! At YUDAE, we're all about helping you build a lifestyle that keeps you feeling strong, healthy, and ready for anything. Join us on a mission to level up your well-being and become one of the healthiest humans around—just because it’s fun.
Fitness for life
Fitness Card Game Workout Builder
It’s a workout, a card game,
and the most fun way to get fit!
No wonder college coaches and athletes are jumping in on the action. The Fitness Workout Card Game isn’t just about breaking a sweat—it’s about learning how to build workouts that set you up for long-term success. Whether you're chasing fitness goals or just want to level up your routine, this game’s got you covered. It’s simple, it’s fun, and it works like magic.
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Inhale Exhale | Classic Fit T-Shirt
Regular price $28.00Regular priceUnit price / per -
Food Is Medicine | Classic Fit T-Shirt
Regular price $28.00Regular priceUnit price / per -
Novus Ordo Sanitatem T-Shirt
Regular price From $28.00Regular priceUnit price / per -
Hakuna Matata Hydration | Boxy Oversized Cropped T-Shirt
Regular price $28.00Regular priceUnit price / per -
Yudae Do What Makes Them Remember | Classic Crew Sweatshirt
Regular price $45.00Regular priceUnit price / per -
Get Fit Stay Lit - T-Shirt Classic Fit
Regular price $28.00Regular priceUnit price / per
Let's be Friends
👋 Enjoy coffee, fun, and games during our free event hosted at Zilker Park in Austin, Texas every Saturday morning.
About yudae
YUDAE is your go-to for living a happy, healthy life—because we believe wellness should be a lifelong adventure! Our mission? To help you stay feeling amazing for the long haul, with plenty of fun along the way. It’s a journey, but don’t worry—we’re with you every step!
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Fitness Card Games: A New Trend in Wellness
The fastest growing fitness trend of 2024 might just be fitness card games. They allow you to create and build endless combos of workouts to take anywhere!
Fitness Card Games: A New Trend in Wellness
The fastest growing fitness trend of 2024 might just be fitness card games. They allow you to create and build endless combos of workouts to take anywhere!
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Weight Loss and Strength Training: How I lost w...
We Will Cover: What is weight loss?How To Measure Weight LossWhat is strength training?Traditional Weight Loss AdviceHow I lost weight with strength trainingImportant Factors of Weight LossHow to lose weight? ...
Weight Loss and Strength Training: How I lost w...
We Will Cover: What is weight loss?How To Measure Weight LossWhat is strength training?Traditional Weight Loss AdviceHow I lost weight with strength trainingImportant Factors of Weight LossHow to lose weight? ...
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The Key to Optimal Flexibility and Movement
What is mobility and why should I practice? We should practice mobility for 15-20 minutes every day, regardless of current fitness level and exercise habits. The one exception is if...
The Key to Optimal Flexibility and Movement
What is mobility and why should I practice? We should practice mobility for 15-20 minutes every day, regardless of current fitness level and exercise habits. The one exception is if...
Saturday Service Exclusive Updates
No matter if you can’t make it, or just want to stay in the loop, get exclusive access to all the fun and fitness happening every weekend at Zilker Park, right in your inbox with the SatSer Recap.
If you're curious but not yet ready to jump in, no worries! This series will give you a sneak peek into what we’re all about.
Think of it as your personal highlight reel, keeping you connected to the Yudae community and inspired to live your best, healthiest life.