• Kettlebell King fitness card game deck front view - portable workout builder for strength training
  • Kettlebell King card game back packaging - compact kettlebell workout routine builder
  • Kettlebell King workout cards front and back - athletic training game for gym routines
  • Kettlebell King fitness deck sample cards - dynamic strength training workout builder
  • Kettlebell King exercise cards in action - portable gym routine builder for athletes
  • Kettlebell King workout card game - strength training fitness deck by Yudae Wellness
  • Kettlebell King workout card game - strength training fitness deck by Yudae Wellness
  • Kettlebell King fitness cards spread - portable kettlebell workout builder for training
  • Kettlebell King card deck detail - athletic training game for dynamic kettlebell workouts
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Kettlebell King

Kettlebell King

$39.99
$39.99
Sale Kickstarter

Transform Your Kettlebell Training with Every Shuffle

The Kettlebell King isn't just a deck of cards—it's your personal trainer in your pocket. Build unlimited dynamic kettlebell workouts that challenge your strength, endurance, and athleticism every single session.

Key Benefits:

  • Endless Workout Variety: Never repeat the same routine twice with randomized card-based training
  • Portable Gym Solution: Compact deck fits anywhere—gym bag, backpack, or pocket
  • Progressive Training: Scalable difficulty for beginners to advanced athletes
  • Time-Efficient: Quick setup means more time training, less time planning
  • Engaging Format: Gamified fitness keeps motivation high and boredom low

What's Included:

Complete deck of workout cards featuring kettlebell exercises, rep schemes, and training protocols designed by fitness professionals. Each card provides clear instructions for proper form and execution.

Perfect for: Home gyms, CrossFit enthusiasts, personal trainers, strength athletes, and anyone looking to maximize their kettlebell training results.

Who this is for:

For the Elite Individual or Competitive Ensemble

Whether you are a solo practitioner dedicated to personal excellence or part of a group that thrives on collective challenge, the Kettlebell King© adapts seamlessly to your training environment. It serves as both a gym routine architect and a sophisticated fitness game, making each workout a refined and engaging endeavor.

The Yudae Difference:

Ascend to Royalty in Fitness

The inclusion of four formidable Challenge Cards introduces rigorous tests structured around CNS activation and progressive workout blocks. Surpass the designated benchmarks to achieve victory. Conquer all four challenges to earn the esteemed title of Workout King™.​

What's inside the box:

🃏 52 Cards & 48 Workout Blocks

4️⃣ Fitness Challenge Card

👑 King Crown Stickers

✅ Adjustment Card

✅ PR Tracker

❓How to Play

Group Play

Group Play Instructions

Set Up: Arrange the training cards into categories: Warm Up, CNS, Block A, Block B, Block C, and Decomp.

Warm-Up: The group selects a WARM UP card. All players must complete the exercises as instructed. The first player to finish picks the next card.

Game Flow: Progress through the workout blocks in this order:

  • CNS: Central Nervous System Activation.
  • BLOCK A: Main exercise block #1.
  • BLOCK B: Main exercise block #2.

Wild Card: The first player to complete BLOCK B wins the Wild Card. The winner can choose to either play a BLOCK C or skip directly to DECOMP. 

Decompression (DECOMP): All players perform the DECOMP exercises to cool down and recover.

Crowning the King: The player who wins the most blocks is crowned the WORKOUT KING and earns the Yudae gold crown 👑 (5 gold crown stickers are included in each box).

Tiebreaker: If there’s no clear winner, replay a WARM UP card until a champion is decided.

Solo Play

Solo Play Instructions

Set Up: Organize the training cards into their categories: Warm Up, CNS, Block A, Block B, Block C, and Decomp.

Game Flow: Select one card from each category to create your workout. For a more targeted program, follow the included 4-week training guide. Progress through the workout in this order:

  • WARM-UP: Dynamic movements to get you ready.
  • CNS: Activate your Central Nervous System.
  • BLOCK A: Main exercise block #1.
  • BLOCK B: Main exercise block #2.
  • BLOCK C: Supplemental exercise block.
  • DECOMP: Cool down and recover.

Earning the Crown: Each card has a target time (found on the Solo Play instructions card). To earn the WORKOUT KING CROWN, you must beat the posted time for every card.

Note: To win the crown and beat the game, all cards must be completed within the target times.

Verifying Your Status: Think you’re the most dominant king in the realm? Submit your workout video to The Realm for a chance to win a free Yudae Inhale/Exhale T-shirt and a feature on the Yudae IG story.

Shipping Info

Free shipping on all orders.

Returns & Exchanges

Return items within 30 days for a full refund or exchange.

Order for 80 reward points

Earn points by signing up for our rewards program

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How to Play

Solo & Group

1. Solo Challenge

Select 1 of 4 challenge cards to win and grow your fitness.

2. Quick Build

Pick 6 cards and build professional-level workouts in under 2 minutes.

3. Group Challenge

Dominate your friends while you compete for the fastest time.

Kettlebell King fitness card game deck front view - portable workout builder for strength training

What's Inside the box?

🃏 52 Cards & 48 Workout Blocks

4️⃣ Fitness Challenge Card

👑 King Crown Stickers

✅ Adjustment Card

✅ PR Tracker

❓How to Play

Buy A Pack
workout builder, fitness card game, engaging workouts, yudae wellness, portable fitness guide, workout card game, fitness on the go, workout with friends, trading card game, group fitness

Example Challenge Card:

King

This full body workout can be performed with kettlebells, dumbbells, or no weight at all to build the full body strength of a king.

Frequently Asked Questions

There are two ways to play:

1) With friends
2) Without friends

Compete with friends to win the golden crown (5 in each deck) by finishing the most amount of blocks first, or compete with yourself to beat one of the Challenge Cards (3 in each deck) and become the Workout King.

Yes! Select one of the 3 included Challenge Cards and find the workout cards listed for that challenge. It will include a CNS, Block A, Block B, and Block C. You will be able to choose your own Warm-Up and Decompression card.

Work against the clock the finish the workout in the time that is stated on the Challenge Card. If you complete all workout blocks within the given time period you win the Challenge Card.To be crowned the Workout King you must beat all 3 challenge cards.

Select 1 card from each of the 6 categories (Warm-Up, CNS, Block A, Block B, Block C, Decompression) to build a complete workout.

Try to finish the CNS, Block A, and Block B before your friends to win that block. The winner of Block B wins the option to choose a Block C, and the ability to do it with the group or sit back and relax while everyone else completes that workout.

By the end of the Decompression block, the player with the most amount of blocks won is crowned the Workout King and wins 1/5 included gold crowns.

No, you do not need equipment. All movements can be adjusted for bodyweight.

Note: Although you do not need equipment to do these workouts, if you are new to working out and regular exercise we highly recommend investing in a pair of light kettlebells and resistance bands. This will help you progress your fitness to the next level.

If you're not completely satisfied with your purchase, you can return it within 14 for a full refund. Please ensure the item is unused and in its original packaging.

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