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Yudae

Workout Builder Fitness Training Card Game© – 100+ Classic Exercises

Workout Builder Fitness Training Card Game© – 100+ Classic Exercises

Regular price $39.99
Regular price Sale price $39.99
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This Isn’t Just a Game—It’s a Movement

The Yudae™ Fitness Training Card Game© is more than just a deck of cards—it’s your compact home workout equipment, your gym routine builder, and your ultimate fitness game for friends. Designed for those who refuse to settle for boring workouts, this small space fitness solution helps you break free from predictable routines.

It’s for the rebels who make their own rules, the ones who turn fitness into play, and the people who know training isn’t just about reps and sets—it’s a lifestyle.

The Ultimate Fitness Deck of Cards for Every Athlete

Transform the way you train with the YUDAE Workout Builder Fitness Card Game, the most engaging and effective way to build workouts, challenge friends, and push your limits. Whether you're a fitness enthusiast or just starting your journey, this exercise card deck provides endless workout possibilities to keep you motivated and improving every session.

What Makes This Workout Playing Cards Set Special?

Unlike other card deck workouts, the YUDAE Workout Builder isn't just a random mix of exercises—it’s a strategically designed system that helps you train smarter. With 52 workout cards and multiple challenge levels, this fitness deck keeps your workouts fresh, structured, and dynamic.

Inside the Box:

52 Exercise Cards – Categorized into Warm-Up, CNS Activation, Strength Blocks, and Decompression. 

48 Unique Workout Blocks – Mix and match to create thousands of different workouts. 

4 Golden Crowns – A competitive edge for multiplayer fitness battles. 

Rep & Set Adjuster – Customize the difficulty based on your fitness level. 

Score Keeper & Set Counter – Track your progress and compete with friends.

How to Build a Workout with Yudae™ Classics Training Card Game©

With multiple ways to play, the YUDAE Workout Builder fits any fitness level and training style. Choose between Quick Play, Solo Challenges, or Competitive Group Workouts to customize your training experience.

Each card represents a unique exercise, letting you craft a training program that’s anything but routine. Mix, match, and push yourself with head-to-head battles, solo challenges, or structured workouts tailored to your vibe. With built-in progress tracking and difficulty adjustments, you’ll always keep evolving—because stagnation isn’t an option.

Quick Play – Pick 6

Need a fast, efficient workout? Select one card from each of the six categories to build a complete workout in under two minutes. Perfect for busy days when you need a structured yet effective session.

Solo Play – Challenge Yourself

Want to test your endurance? Draw one of the included Challenge Cards and see if you can complete the workout against the clock. The faster you finish, the closer you get to earning the title of Workout King.

Example Challenge Card: KING

  • Full-Body Strength workout
  • Can be performed with kettlebells, dumbbells, or bodyweight
  • Includes progressive workout blocks to enhance strength and endurance

Group Play – Compete With Friends

Fitness is more fun with friends! Take turns drawing cards and compete to complete workout blocks the fastest. The player with the most blocks completed wins the golden crown and the title of Workout King.

A Workout Game for the Fearless

✅ Build full workouts with just 6 cards – no need for bulky gym gear
✅ Minimal equipment required – a portable workout gear solution
✅ No internet connection needed – stay digital-free, distraction-free
✅ Zero monthly subscription costs – pay once, play forever
✅ Regressions for tough exercises – progress at your own pace

More Than a Game – It’s a Ritual

🃏 52 Exercise Cards
🏋️ 48 Workout Blocks + 4 Challenge Cards (King, Queen, Jack, Joker) to test your grit
💪 Structured Workouts – thousands of workout combinations for strength, endurance, and conditioning
⏳ Time-Based Challenges – push yourself with fitness-based time challenge cards

Designed for Solo Warriors or Competitive Crews

Train on your own or with friends for extra motivation. Whether you’re looking for a gym routine builder, a workout planner maker, or a fitness game for friends, this deck makes training a challenge you’ll actually look forward to.

The Crown Awaits – Can You Claim It?

The 4 Challenge Cards each bring a brutal fitness test, structured around CNS activation, Block A, Block B, and Block C. Beat the Time to Beat, and you win. Conquer all four, and you’re crowned the Workout King™.

The only question is: Do you have what it takes?

Why Choose YUDAE’s Exercise Card Decks?

1. Limitless Workout Variations

With 52 cards and 48 unique workout blocks, you’ll never repeat the same workout twice. The deck allows for progressive overload, making it easy to increase intensity as you improve.

2. No Equipment Necessary (But Can Be Added!)

While the deck includes movements that can incorporate kettlebells, dumbbells, or resistance bands, all exercises can be modified to use bodyweight only. This makes it perfect for home workouts, travel, or gym sessions.

3. Designed for All Fitness Levels

From beginners looking for structure to athletes craving variety, the YUDAE Workout Builder adapts to you. Adjust reps, sets, and intensity using the included Rep & Set Adjuster.

4. Competitive & Engaging

Turn fitness into a game. Whether playing solo or with friends, the YUDAE Workout Builder keeps you accountable, motivated, and constantly progressing.

Join The Social Workout Revolution

Make fitness a social event. Challenge friends, build rivalries, and turn training into a habit. Whether you're at the gym, the park, or your backyard, the Yudae™ Training Card Game© transforms workouts into something you actually look forward to.

💥 Bonus! Every purchase includes a free day pass to Infield Athletic Club™ – a high-energy fitness experience in Austin, Texas. Come find the vibe, join the movement, and train with the tribe.

🔄 Try it risk-free! Give it 30 days, and if it doesn’t change the way you train, send it back.

This is training without rules.
This is Yudae™.
💥 Get the deck, start the ritual, and never train the same way again.

Get Your Fitness Deck of Cards Today

Ready to revolutionize your workouts? Whether you're looking for quick, effective workouts or a fun way to challenge yourself and friends, the YUDAE Workout Builder is the ultimate exercise card deck for every fitness level.

👉 Order now and become the Workout King!

Group Play

Group Play Instructions

Set Up: Arrange the training cards into categories: Warm Up, CNS, Block A, Block B, Block C, and Decomp.

Warm-Up: The group selects a WARM UP card. All players must complete the exercises as instructed. The first player to finish picks the next card.

Game Flow: Progress through the workout blocks in this order:

  • CNS: Central Nervous System Activation.
  • BLOCK A: Main exercise block #1.
  • BLOCK B: Main exercise block #2.

Wild Card: The first player to complete BLOCK B wins the Wild Card. The winner can choose to either play a BLOCK C or skip directly to DECOMP. 

Decompression (DECOMP): All players perform the DECOMP exercises to cool down and recover.

Crowning the King: The player who wins the most blocks is crowned the WORKOUT KING and earns the Yudae gold crown 👑 (5 gold crown stickers are included in each box).

Tiebreaker: If there’s no clear winner, replay a WARM UP card until a champion is decided.

Solo Play

Solo Play Instructions

Set Up: Organize the training cards into their categories: Warm Up, CNS, Block A, Block B, Block C, and Decomp.

Game Flow: Select one card from each category to create your workout. For a more targeted program, follow the included 4-week training guide. Progress through the workout in this order:

  • WARM-UP: Dynamic movements to get you ready.
  • CNS: Activate your Central Nervous System.
  • BLOCK A: Main exercise block #1.
  • BLOCK B: Main exercise block #2.
  • BLOCK C: Supplemental exercise block.
  • DECOMP: Cool down and recover.

Earning the Crown: Each card has a target time (found on the Solo Play instructions card). To earn the WORKOUT KING CROWN, you must beat the posted time for every card.

Note: To win the crown and beat the game, all cards must be completed within the target times.

Verifying Your Status: Think you’re the most dominant king in the realm? Submit your workout video to The Realm for a chance to win a free Yudae Inhale/Exhale T-shirt and a feature on the Yudae IG story.

Materials

Fitness Card Game:
• Pigment dyed ink
• 140 gsm stock
• 3 mil laminate pressed to finish

Classic Box:
• Pigment dyed ink
• Printed on 270 gsm linen stock
• Coated in 1.5mil laminate
• Heat pressed for a durable finish
• Hand-folded

Shipping Info

Free shipping on all orders.

Returns & Exchanges

Return items within 30 days for a full refund or exchange.

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    Challenge Yourself

    Select 1 of 4 Challenge Card and compete against the clock to grow your fitness.

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    Challenge Friends

    Challenge friends and compete for the fastest time to win the Workout King’s Crown.

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    Quick Play - Pick 6

    Pick 6 cards, one from each suit, and build complete workouts in under 2 minutes.

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Example Challenge Card:

KING

This full body workout can be performed with kettlebells, dumbbells, or no weight at all to build the full body strength of a king.

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What’s Inside the box?

🃏 52 Cards & 48 Workout Blocks

👑 Four Workout Crowns

#️⃣ Rep & Set Adjuster

✅ Score Keeper

✅ Set Counter

❓How to Play

Grab Your Deck

Witness the fitness with our free YouTube demo, or read the article for an explanation of each card.

FAQ

How do you play?

There are two ways to play:

  1. With friends
  2. Without friends

Compete with friends to win the golden crown (5 in each deck) by finishing the most amount of blocks first, or compete with yourself to beat one of the Challenge Cards (3 in each deck) and become the Workout King.

How do I play by myself?

Select one of the 3 included Challenge Cards and find the workout cards listed for that challenge. It will include a CNS, Block A, Block B, and Block C. You will be able to choose your own Warm-Up and Decompression card.

Work against the clock the finish the workout in the time that is stated on the Challenge Card. If you complete all workout blocks within the given time period you win the Challenge Card.

To be Workout King you must beat all 3 challenge cards.

How do I play with friends?

Select 1 card from each of the 6 categories (Warm-Up, CNS, Block A, Block B, Block C, Decompression) to build a complete workout.

Try to finish the CNS, Block A, and Block B before your friends to win that block. The winner of Block B wins the option to choose a Block C, and the ability to do it with the group or sit back and relax while everyone else completes that workout.

By the end of the Decompression block, the player with the most amount of blocks won is crowned the Workout King and wins 1/5 included gold crowns.

Do I need equipment?

No, you do not need equipment. All movements can be made simpler by removing any instructed weight (such as KB or Kettlebell) and using bodyweight instead.

Note:
Although you do not need equipment to do these workouts, if you are new to working out and regular exercise we highly recommend investing in a pair of light kettlebells and resistance bands. This will help you progress your fitness to the next level.